On the path of yoga, to the beat of the drum… practicing, studying and loving sharing these experiences with you! =)

asanaS

BODY POSTURES

From foundations, safety tips and basic alignments, to advanced asanas and personal challenges!

PRANAYAMa

BREATHWORK

Improve and expand the most powerful tool you have, your breath… your magic!!

SOUND

YOGA NIDRA &
SOUND HEALING

Live DJ Set and shamanic instruments w/ guided breathwork, meditation & sound massage.

Dive deeply into the Sacred Self; explore states of consciousness between awakening and sleep. The vehicle is musical frequencies, breathe is the fuel. Get ready for awesome new discoveries as you connect with your Higher Self.

COACHING

PERSONAL MENTORSHIP

A boost in your journey of self-explorations, helping you to have a third-person view of yourself, your motivators and limiting beliefs… clarify your life mission, build your intention with an strategic plan to create your new reality!

➵ Building up your Self-Practice and developing your “Intention” to manifest your dream lifestyle!

Simplifying the Law of Attraction to Manifest Your Dream Lifestyle!

I will help you
to live a more fulfilling life
,
identifying and achieving your goals
through various tools, dynamics and practices
that will make you define your life mission
and plan the steps to take it.

Self-discovery, personal organization,
time management and motivation
,
the keys to creating the life you’ve always dreamed of
but never imagined it was possible.

You are the only responsible for your success,
just have to create your own reality!

As I always say, in all my classes I’m just sharing with friends the tools that I use in my daily life…
– and that’s the vibe, just a point of view about my practices, and how I integrate yoga into my lifestyle!



PROJECTS & PARTNERSHIPS

ISLAND YOGA THAILAND

Retreat Leader, Yoga Teacher, Sound Healer, event organizer and on-call entertainer, this yoga center has become a second home since I landed on this island, in March 2020… – I’m currently part of the retreat’s resident team!

alquimias sonoras

A music and audiovisual production Label, which mission is to share messages of self-discovery, spiritual awakening and awareness, through productions ranging from hype to underground, approaching different genres, cultures and forms of communication.

OM LOVE YOGA

Together with @marianaloub on the path of Yoga…

A portal of energy and knowledge focused on providing physical, mental and spiritual health of the being using Yoga as the main tool.


Seeds germinated with care and love! s2


BLOG

KRIYAS – limpando, purificando e potencializando a prática do Yoga

Essas técnicas são parte dos Shatkriyas (ou Shatkarmas), que são seis técnicas de purificação do Hatha Yoga, muito importantes para liberar impurezas e assim obter melhores benefícios com os Asanas, Pranayamas e Meditação. Além da limpeza e detox do corpo físico, essas práticas também ajudam a purificar e acalmar a mente durante seu processo, bem…

O que é Yoga?

Mais do que uma filosofia, muitos estudos trazem o Yoga como a primeira ciência da civilização humana, com origem muito antes de qualquer registro escrito. Ciência que estuda o ser humano em todos os níveis (físico, mental, emocional e espiritual) e nossa relação com o Universo (ou fonte de criação).

Como foi meu “Yoga Teacher Training” na Índia, e como a formação do Yogadarshanam me surpreendeu.

Quando comecei a me aprofundar no universo do Yoga, senti a necessidade de fazer um curso na área. Foi então que decidi buscar um “Yoga Teacher Training” (um treinamento intensivo de professores de yoga) e não demorou muito para me deparar com a escola Yogadarshanam. Já tinha encontrado boas referências da escola, mas sendo sincero,…